The Rudog website will officially launch October 1, 2009 with some great features still on the way. By the end of October, the iTrack program will be available for all members to use. This is a key feature that will allow members to create their own training meal plans, as well as track every element of their training progress. It's like being your own dietitian, but with the confidence that a real dietitian is available to help with suggestions or answer questions when you need it.
Rudog knows that not everyone has the time or money to see a dietitian on a regular basis, and that is where iTrack comes in. It equips you with the tools necessary to create a nutritionally balanced meal plan using whatever foods you want to use, to meet your personal training goals. So simple. So effective.
Currently in development is the Train Like a Rudog portion of the website. This feature will give members the option of downloading training sessions from various professional athletes, coaches, and trainers currently in the MMA community. Members will be able to choose the type of workout and how many per month they want. If you want to start boxing, but don't have a boxing gym where you live, this is your answer! Maybe you can't afford privates with a kickboxing instructor, but you could do it at home or at your own gym. This is your answer. Stay tuned and Rudog will continue to update you on the progress of this part of the site.
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